Optimize your workout routine with a Daily Readiness Score that reveals if youâre ready to exercise or should focus on recovery (requires Fitbit Premium membership) Get a daily Stress Management Score showing your bodyâs response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session With the ECG app, take an AFib assessment on demand. Plus, use irregular heart rhythm notifications to look for signs of AFib while youâre still or sleeping. (The ECG app and irregular heart rhythm notifications feature are only available in select countries and with select Fitbit products; not intended for use by people under 22 years old. The irregular rhythm notifications feature is not intended for use by people with known atrial fibrillation. See fitbit.com/irregularrhythm for additional details) With the Health Metrics dashboard, track SpO2âthe level of oxygen in your bloodâplus heart rate variability, skin temperature variation and more to keep tabs on your well-being2 See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app Includes a 6-month Premium membership complete with personalized insights, advanced analytics, guided programs, mindfulness & sleep tools, workouts and more3 Your stats come to life on a new color touchscreen thatâs two times brighter than Charge 4 in daylight, all with up to 7-day battery (varies with use and other factors) Track calorie burn and optimize workouts with 24/7 heart rate tracking and Active Zone Minutes, which guide you toward your desired intensity level Get a better understanding of your sleep quality with a daily Sleep Score and graphs of your time in light, deep and REM sleepâthen see how you can improve your sleep and wake up feeling energized Use the 20 exercise modes to set personal goals for runs, rides, strength training and more, then get real-time stats to help you keep the pace or maintain your target heart rate zone
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Fitbit Charge 5 Lunar White/Soft Gold
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